Six-Minute Seared Ahi Tuna Steaks

5 from 9 reviews

These ahi tuna steaks take only 6 minutes to make! Crispy and seared on the outside; medium-rare on the inside. Healthy, fast, and easy!



  1. Cover tuna steaks with soy sauce, oil, salt, pepper, and cayenne. Marinate in a container or bag for ten minutes (or overnight), if you have time.
  2. Heat a medium skillet on medium high until hot.
  3. Sear tuna for 2.5 minutes on each side for medium rare (2 on each side for rare; 3 on each side for medium).
  4. Slice into 1/2 inch slices and serve garnished with green onions and, if you wish, over a bed of salad greens with your favorite Asian-style dressing.



Keywords: tuna, seafood, fish, low carb