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Two Ingredient Crispy Oven Baked BBQ Chicken

4.8 from 82 reviews

This recipe uses only TWO INGREDIENTS – barbecue sauce and chicken (plus a little olive oil, salt, and pepper) – to make the crispiest, most perfectly glazed, sweet, sticky, and tender barbecue baked chicken you will ever have.

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Ingredients

Instructions

  1. Preheat oven to 400 degrees F.
  2. Coat the chicken on all sides with olive oil and season with salt and pepper.
  3. Place the chicken skin side down on a rimmed baking sheet. Bake for 25 minutes.
  4. Remove chicken from oven and turn the temperature of the oven up to 425 degrees.
  5. Coat the top of the chicken with barbecue sauce using a basting brush. Use a spatula to flip the chicken over, being careful not to tear the skin. Baste the other side of the chicken, and place back in the oven for 7 minutes.
  6. Remove from oven, baste top with barbecue sauce, and place back in oven for 7 more minutes.
  7. Remove from the oven again and baste again, and place back in oven for 7 more minutes or until chicken is crispy, parts are blackened, and it’s fully cooked.

Notes

Nutrition

Keywords: BBQ, chicken, gluten free, low carb, grain free, paleo