Layer 1/2 cup of the rice, 1/2 cup of the beans, and 1 oz. monterey jack cheese in each tortilla.
If you want to freeze them, wrap in a paper towel and plastic wrap
When you are ready to eat, microwave on high for 3 minutes.
The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.