chopped up veggies such as cilantro, bell pepper, green onion, red onion, and tomato
cooked bacon, sausage, or other breakfast meats
hot sauce, ketchup, or other condiments
Preheat the oven to 375 degrees F.
Grease each muffin cup with olive oil or butter.
Crack an egg into each muffin cup
Optional: scramble the eggs and add salt, and pepper for a scrambled egg sandwich, in addition to veggies for an omelette egg sandwich
Bake for approximately 15 minutes, or until egg is cooked through.
If using breakfast meats, cook them while eggs are baking.
Assemble breakfast sandwiches on an english muffin or bagel with one muffin cup egg, bacon, sausage, cheese, and/or leftover veggies, and hot sauce.
Eat immediately, or wrap the sandwiches to refrigerate or freeze for another time.
The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. For this recipe, it does not include additions like veggies, sausage, avocado, etc. (just the eggs and english muffins). Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.