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A bowl of pasta e fagioli (Italian Pasta and Beans) with a spoon

Pasta e Fagioli (Italian Pasta and Beans)

A platter of panzanella, or Italian Bread Salad, with a fork and spoon.

Panzanella (Italian Bread and Tomato Salad)

A slice of Mexican Lasagna topped with sour cream, avocado, lime, and cilantro on a white plate.

Easy Mexican Lasagna

An overhead shot of prosciutto and watermelon skewers.

Prosciutto and Watermelon Skewers

Whole30 and Paleo Recipes

This broccoli salad with apples, walnuts, and cranberries is sweet, crunchy, and tangy. It's the perfect make-ahead side recipe since it doesn't get soggy and it makes a ton! Paleo, dairy free, gluten free, and vegetarian.

Broccoli Salad with Apples, Walnuts, and Cranberries

These crispy baked sweet potato fries are coated in chili powder, garlic, and a light coat of corn starch, which helps to make them crispy! Perfect for dipping into the cool, smooth, and creamy avocado cilantro sauce.

Crispy Baked Sweet Potato Fries with Avocado Cilantro Sauce

A platter of pan fried fish with herb sauce and lemon slices.

Pan Fried Sea Bass with Lemon Garlic Herb Sauce

A platter with pot roast, mashed potatoes, carrots, and gravy overhead shot

Instant Pot Pot Roast

Quick and Easy Recipes

This creamy, simple, and comforting chicken and mushroom stroganoff is healthy, comes together in only 20 minutes, and is the perfect weeknight comfort food!

Healthy 20-Minute Chicken and Mushroom Stroganoff

This fast and easy Caprese Pasta Salad recipe is coated in a light, creamy balsamic and olive oil dressing. A great vegetarian weeknight dinner, or add grilled chicken to make it more hearty.

Caprese Pasta Salad with Creamy Balsamic Dressing

This chicken, sweet potato, and black bean stew is healthy, slightly smoky, and slightly sweet. It's packed with nutrients, gluten free, grain free, and absolutely delicious! Plus, you can make it in about 30 minutes.

Chicken, Sweet Potato, and Black Bean Stew

These refined sugar free Lemon Raspberry Pancakes are topped with a creamy Maple Cream Cheese Drizzle. They are light and tart and fluffy- and the red and yellow colors are so pretty! This is the perfect weekend breakfast recipe.

Lemon Raspberry Pancakes with Maple Cream Cheese Drizzle

Make Ahead/Freezable Recipes

These Chicken and Spinach Enchiladas Verdes are my FAVORITE enchiladas! The recipe is freezable and packed with healthy greens, the chicken is marinated in a delicious jalapeño garlic mixture, and they're topped with jarred roasted tomatillo salsa for a quick and easy shortcut.

Chicken and Spinach Enchiladas Verdes

These Salmon Burgers are topped with a Lemon Caper Aioli and are SO easy to make! This recipe is perfect for a healthy alternative to traditional burgers and great for the Lenten season.

Salmon Burgers with Lemon Caper Aioli

This simple shepherd's pie is easy to make, gluten free, and has only FIVE INGREDIENTS! Perfect for cold nights. Make two and freeze one!

Simple Shepherd’s Pie

Split Pea Soup | A vegetarian/vegan split pea soup with potatoes and dill added for a flavorful, hearty spring soup

Split Pea Soup (with potatoes and dill)

Slow Cooker Recipes

homemade slow-cooker vegetable stock/broth made with kitchen scraps, kept in the freezer until you are ready to use!

Scrap vegetable stock/broth

Chicken and Wild Rice Soup

Rosemary Minestrone Soup is a fresh and hearty soup that's chock full o' vegetables. It can be made with almost any combination of veggies you have and on the stovetop or slow cooker. It's a warm, cozy alternative to salad in the winter to eat lots of vegetables!

Rosemary Minestrone Soup (with slow cooker option)

Crockpot Turkey and Vegetable Chili

Instant Pot / Pressure Cooker Recipes

This Instant Pot Turkey Breast with Lemon and Thyme is a Thanksgiving game changer! Cook the whole thing in under an hour for juicy, tender bone-in, skin-on turkey breast.

Instant Pot Turkey Breast with Lemon and Thyme

This Instant Pot Black Eyed Pea Soup is an easy and fast way to serve traditional black eyed peas and greens on New Year's day for good luck and good health! Packed with veggies, healthy pulses, freezable, and gluten/dairy free. #blackeyedpeas #glutenfreesoup #instantpot #pressurecooker #freezermeals #newyearsrecipes

Instant Pot Black Eyed Pea Soup for the New Year

This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as healthy quinoa and beans. Topped with plenty of extra-virgin olive oil and parmesan cheese, it's a delicious, hearty recipe to keep you warm this winter! Stovetop, Slow Cooker, and Instant Pot friendly.

Winter Minestrone Soup with Root Vegetables and Quinoa (Instant Pot + Slow Cooker Optional)

Celebrate St. Patrick's day with this recipe for Instant Pot Corned Beef with Cabbage, Carrots, and Buttered Potatoes! It takes half the amount of time as on the stovetop when you use a pressure cooker. The best part is the potatoes, smothered in melted butter and fresh parsley, and the corned beef is perfectly cooked to a fall-apart texture.

Instant Pot Corned Beef with Cabbage, Carrots, and Buttered Potatoes

Five(ish) Ingredient Recipes

Homemade Almond Butter

The Olive Garden's famous Zuppa Toscana is so easy to make from scratch at home with only a few ingredients! A creamy, gluten-free soup with Italian sausage, potatoes, and kale.

Zuppa Toscana (Olive Garden Copycat)

Making butterscotch pudding from scratch is easier than you think, and it tastes so much better than the boxed stuff (plus, no artificial ingredients and preservatives!). Make this tasty dessert ahead of time and serve it cold for a delicious sweet treat after dinner. #butterscotchpudding #puddingrecipe #butterscotch #makeaheaddessert #colddesserts

Butterscotch Pudding from Scratch

Manestra- the BEST simple Greek comfort food made with orzo, ground beef (or lamb or turkey), onions, and tomato with mint and cinnamon.

Manestra (Greek-Style Orzo with Ground Beef)

Budget Friendly Recipes

This vegetarian sweet corn and zucchini risotto recipe is such a great way to enjoy summertime vegetables! The zucchini is grated, so it melts into every bite while still maintaining a great texture, and the corn cobs are used to add flavor and starch to the broth base. The leftovers are great for brunch served with a fried egg on top.

Sweet Corn and Zucchini Risotto

Baked Eggs with Potatoes, Spinach, and Marinara

Chili Garlic Sweet Potato Fries with Lemon Garlic Mayo

Huevos Rancheros is a super delicious, inexpensive, easy, and versatile meal that's ready in 20 minutes and is great for breakfast, lunch, or dinner!

Chorizo and Black Bean Huevos Rancheros

One-Pot Recipes

Rosemary Minestrone Soup is a fresh and hearty soup that's chock full o' vegetables. It can be made with almost any combination of veggies you have and on the stovetop or slow cooker. It's a warm, cozy alternative to salad in the winter to eat lots of vegetables!

Rosemary Minestrone Soup (with slow cooker option)

This Instant Pot Chicken, Broccoli, and Quinoa has cheddar cheese melted into every bite. It's gluten-free, family-friendly comfort food made with whole grains, lean chicken breast meat, and packed with good-for-you broccoli.

Instant Pot Chicken, Broccoli, and Quinoa with Cheese

Smoky Slow Cooker Black Bean Soup

Roasted Vegetable Soup

Vegetarian Recipes

Easy Avocado Salsa | A delicious salsa to use as a dip, sandwich spread, in tacos... made simply with lime juice, hot sauce, olive oil, and salt and pepper.

Easy Avocado Salsa

This easy Chickpea and Orzo Salad recipe has all the flavors of the Mediterranean- olives, feta, sun dried tomatoes, and garlic- with an awesome crunch from toasted almonds. It's packed with fiber and nutrients and is great as a side at a potluck or an entire meal.

Mediterranean Chickpea and Orzo Salad

Roasted Vegetable Soup

This Broccoli Avocado Soup with Beet Greens is creamy, vegan, and SUPER healthy. I love this soup as a detox after over indulging! You can use spinach, kale, or other greens as well. | www.bowlofdelicious.com

Broccoli Avocado Soup with Beet Greens

Vegan Recipes

You only need three ingredients for this dairy-free Banana Pudding Smoothie Bowl with Chia Seeds recipe! Sweet french vanilla, creamy smooth banana, and a thick pudding consistency- a delicious vegan breakfast or dessert.

Dairy-Free Banana Pudding Smoothie Bowl with Chia Seeds

Smoky Slow Cooker Black Bean Soup

Butternut Squash, Browned Butter, and Rosemary Fettuccini Alfredo

This Coconut Granola with Almonds and Cardamom is a nutrient-packed granola recipe sweetened with honey and scented with the warm flavors of cardamom and cinnamon. This will make your house smell beyond amazing as it bakes!

Coconut Granola with Almonds and Cardamom

Gluten-Free Recipes

Vietnamese Shrimp Spring Rolls with Spicy Hoisin Peanut Sauce (Vegan-Friendly!)

This Rosemary Infused Potato and Cauliflower Mash is a rich, earthy, wonderfully delicious, lower carb alternative to traditional mashed potatoes! Perfect for your Thanksgiving or holiday table.

Rosemary Infused Potato and Cauliflower Mash

This Instant Pot Chicken, Broccoli, and Quinoa has cheddar cheese melted into every bite. It's gluten-free, family-friendly comfort food made with whole grains, lean chicken breast meat, and packed with good-for-you broccoli.

Instant Pot Chicken, Broccoli, and Quinoa with Cheese

Roasted Vegetable Soup

Low-Carb Recipes

Chicken and Cashew Lettuce Wraps is the perfect summer recipe! The chicken is super flavorful and spicy, there is just the right amount of crunch from the celery and the cashews, and the cool crisp lettuce wrapped around it tempers the warmth of the chicken. It's very refreshing, and it's WAY better than PF Chang's lettuce wraps! Best of all, it takes only about 20 minutes to make.

Chicken and Cashew Lettuce Wraps

This Southwestern Meatloaf is a healthy, gluten-free option, PACKED with roasted veggies and bursting with Southwestern flavor. It's easy to make this ahead and freeze for later!

Veggie-Packed Southwestern Meatloaf

This roasted cauliflower with pine nuts and raisins is a delicious side dish served warm or cold. Tossed with a lemon and olive oil vinaigrette and fresh parsley, it's a fresh Mediterranean recipe that goes with just about anything! Capers or olives can be substituted for raisins for a saltier, lower carb version.

Roasted Cauliflower with Pine Nuts and Raisins

These Grilled Chicken Skewers and are DELICIOUS paired with charred Sweet Pepper Relish! Paleo, low-carb, and gluten-free. Everything cooks on the grill- use any extra relish for hot dogs at your next summer cookout.

Grilled Chicken Skewers with Sweet Pepper Relish

Dairy-Free Recipes

Chicken Banh Mi Tacos are bursting with fresh Vietnamese flavor. Marinated chicken thighs and pickled veggies, wrapped in toasted corn tortillas, topped with a spicy mayo and cool cucumber and herbs! This is an easy, gluten free recipe.

Chicken Banh Mi Tacos

Salmon, Goat Cheese, and Arugula Salad with Creamy Lemon Garlic Dressing! Use up cold leftover salmon in this simple, easy salad. The dressing is AMAZING, and has a secret ingredient that helps emulsify it and add a creamy texture with no dairy!

Salmon, Goat Cheese, and Arugula Salad with Creamy Lemon Garlic Dressing

Detox Chicken and Vegetable Soup

Paleo Tuna Croquettes with Lemon Dill Aioli

Grain-Free Recipes

These Greek Green Beans (Fasolakia) are velvety tender, served in a tomato and garlic based sauce with lemon, dill, and plenty of extra-virgin olive oil. It's a great Mediterranean, low carb, paleo, and vegan side dish!

Greek Green Beans (Fasolakia)

Perfect Pan-Seared Steak with Browned Butter Pan Sauce

Steamed broccoli is anything but boring when paired with this DELICIOUS dip made from mayonnaise and soy sauce. An awesome low-carb side!

Steamed Broccoli with Soy Mayo Dip

A peeled hard boiled egg cut in half with salt and pepper.

How to make Easy Peel, Perfect Hard Boiled Eggs EVERY TIME!

Breakfast/Brunch Recipes

Red Lentil Dal with Poached Eggs and Cucumber Yogurt Sauce | This vegetarian recipe is fresh, healthy, and bursting with flavor. Makes for an impressive brunch!

Red Lentil Dal with Poached Eggs and Cucumber Yogurt Sauce

Huevos Rancheros is a super delicious, inexpensive, easy, and versatile meal that's ready in 20 minutes and is great for breakfast, lunch, or dinner!

Chorizo and Black Bean Huevos Rancheros

This four ingredient Sweet Potato, Corned Beef, and Cabbage Breakfast Bake is low-carb, gluten-free, and paleo friendly! Start your day with this delicious, nutrient-packed recipe.

Sweet Potato, Corned Beef, and Cabbage Breakfast Bake

5 Minute Spinach and Cheddar Microwave Quiche in a Mug

Lunch Recipes

This refreshing Greek Pasta Salad with Herb Vinaigrette recipe is packed with healthy ingredients like white beans, arugula, and fresh veggies. The perfect Mediterranean vegetarian meal or side!

Greek Pasta Salad with Herb Vinaigrette

Tzatziki Greek Yogurt Chicken Salad

Easy Crockpot Pulled Pork Sandwiches

This delicious Winter Citrus Salad with Red Wine Vinaigrette is packed with seasonal Mandarin oranges and grapefruit. It's tossed with thinly sliced mushrooms, toasted almonds, and a versatile red wine vinaigrette, and is a great recipe for meal prepping!

Winter Citrus Salad with Red Wine Vinaigrette

Dinner Recipes

These Chicken and Spinach Enchiladas Verdes are my FAVORITE enchiladas! The recipe is freezable and packed with healthy greens, the chicken is marinated in a delicious jalapeño garlic mixture, and they're topped with jarred roasted tomatillo salsa for a quick and easy shortcut.

Chicken and Spinach Enchiladas Verdes

Zucchini and Corn Tacos with Fresh Guacamole

20 Healthy Back-up Freezer Meals to Keep on Hand for Emergencies

Crispy Oven Roasted Chicken Thighs with Lemon, Butter, and Thyme

Salads

Mediterranean Chickpea and Feta Salad Wrap with Creamy Greek Dressing

A bowl of potato salad.

Dill Potato Salad with Mustard Buttermilk Dressing

Cucumber and tomato salad with feta cheese in a bowl with a spoon next to it.

Cucumber Tomato Salad with Feta

This recipe for Vietnamese Pork Bún Bowls uses a few shortcuts to make it quick and easy without sacrificing flavor. It's fresh, healthy, gluten free, and adaptable to be vegan/vegetarian! | www.bowlofdelicious.com

Easy Vietnamese Pork Bun Bowls

Sides

A five minute, five ingredient cucumber salad BURSTING with sweet, tangy, umami flavor. Paleo, healthy, and low carb!

Sesame Cucumber Spiralized Salad

This roasted cauliflower with pine nuts and raisins is a delicious side dish served warm or cold. Tossed with a lemon and olive oil vinaigrette and fresh parsley, it's a fresh Mediterranean recipe that goes with just about anything! Capers or olives can be substituted for raisins for a saltier, lower carb version.

Roasted Cauliflower with Pine Nuts and Raisins

A bowl of pineapple salsa with tortilla chips in background.

5 Minute Pineapple Salsa

Moroccan Spice Roasted Butternut Squash

Appetizers and Snacks

Sweet and Spicy Sriracha and Carrot Hummus

Roasted Garlic and Lemon Hummus | So easy to make at home, and SO much more affordable than pre-made. This recipe makes a ton, and has a delicious lemony tartness to it, which pairs extremely well with the cumin and roasted garlic flavors.

Roasted Garlic and Lemon Hummus

This simple guacamole recipe is truly the best- nothing but avocado, cilantro, lime juice, salt, and a little bit of red onion. The avocado is diced rather than mashed for the ideal chunky texture. Eat it with tortilla chips, on toast, on tacos or burritos, top eggs or fish or chicken with it, or eat with a spoon directly from the bowl!

The Best Simple Guacamole (with no tomatoes)

Homemade Whole Wheat Croutons made with 4 ingredients you probably already have - You'll never buy store-bought again

Homemade Whole Wheat Croutons

Sauces and Spreads

Paleo Greek Meatballs (Keftedes) and Romesco Sauce

Full of fresh summer ingredients, this mild, simple summer peach salsa is great on chips, on tacos, on fish... it's slightly sweet, tangy, and pairs well with spicy, warm flavors. It's healthy, gluten-free, vegan, raw, and low-fat, and it's mild flavor makes it kid friendly.

Simple Summer Peach Salsa

Fresh herbs and garlic pack a ton of flavor into this creamy, vegan avocado sauce, with a pesto-like crunch from pumpkin seeds! Put it on chicken, fish, tacos, fajitas, pasta salad... it's super versatile!

Five Minute Avocado Sauce

Easy Mushroom Gravy (Vegetarian/Vegan Optional!)

Basic Recipes Made from Scratch

Smoky Mexican Pulled Chicken | This chicken is juicy and bursting with smoky flavor. Enjoy on its own with a side of rice and beans or use in enchiladas, burritos, salads, tacos, tortilla soup... or any other favorite mexican dish that requires chicken!

Smoky Mexican Pulled Chicken

Refrigerator Sweet Dill Pickles | SO much better (and cheaper) than store-bought! A sweet and tangy pickle seasoned with dill and celery seed. No canning needed- just marinate for a few days in the fridge!

Refrigerator Sweet Dill Pickles

A peeled hard boiled egg cut in half with salt and pepper.

How to make Easy Peel, Perfect Hard Boiled Eggs EVERY TIME!

Homemade Whole Wheat Croutons made with 4 ingredients you probably already have - You'll never buy store-bought again

Homemade Whole Wheat Croutons

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Welcome to Bowl of Delicious!

Hi, I'm Elizabeth! I create easy, real food recipes for busy people. I'm a former high school art teacher from New England, now full time food blogger near Austin, TX, where I live with my hubby and two baby girls, Zoey and Eleanor. Learn more!

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