This Instant Pot Split Pea Soup, made with a leftover ham bone (or any other ham), is a game-changer. The pressure cooker cuts the cooking time in half and imparts the flavor of the ham into every scrumptious bite. It’s so simple, but SO delicious. And it’s ridiculously easy to make!

What are split peas?
Dried split peas are part of a food group known as pulses, which include beans, chickpeas, peas, and lentils. I love cooking pulses in my pressure cooker because it takes such a short amount of time, meaning you can start it on a weeknight and have it ready in less than an hour for dinner. My last pressure cooker pulse creation was this Instant Pot Chili, made with dried kidney beans and ground beef.
I love cooking with split peas because they have many of the same health benefits as other pulses, but take a shorter time to cook and don’t require pre-soaking. And they are just so tasty!
And my favorite part about pulses: you get a lot of nutritional bang for your buck. They are one of the cheapest and healthiest foods out there- a whole 1lb. bag of split peas cost me only $0.89 when I made this recipe.
How to make split pea soup with a ham bone
If you’re planning on having ham this holiday season, do NOT throw out the bone! And don’t let the person hosting throw it out either. I fully plan on being “that person” who asks to take the turkey carcass home after Thanksgiving at my in-laws so I can make homemade turkey stock. I don’t care, I am who I am :-)
Adding a ham bone to split pea soup elevates it to a whole new level. There is a ton of flavor in the bone itself, as well as marrow and gelatin, which infuses into the soup as it cooks (which both thickens it and gives it many of the same health benefits as bone broth). And there’s also still likely a lot of meat left on the bone, which will easily come off after letting it simmer in the soup for so long.
Confession: I actually bought a whole ham JUST so I would have the bone to make this soup. Such is the life of a food blogger.
What to do if you don’t have a ham bone
You don’t have to be like me and buy a whole ham just for the bone! If you don’t have a ham bone – since it’s not very often in life that we come across them, is it? – you can definitely just use thick-cut diced ham, or a ham hock.
You can use a smoked turkey leg if you want a pork-free version.
And you can even make this soup vegetarian or vegan by omitting the ham and making a few other changes (see notes in recipe below).
What kind of pressure cooker to use
I made my Instant Pot split pea soup in (you guessed it!) an Instant Pot. It’s a very popular and high-quality pressure cooker, and I’ve been LOVING it.
You can even replace it for your slow cooker (it has a slow cooker setting as well). Pressure cookers not only cut the cooking time of things like pulses and tough cuts of meat wayyyyy down, but I find it also tends to cook things with better flavor than a slow cooker. It also has a sauté function, so you can cook up the mirepoix (that’s the fancy word for the celery, carrots, and onions) right in the pot.
Keep an eye out for black Friday sales- I got my six quart Instant Pot for only around $60 last year (what a deal!).
Don’t have a pressure cooker or instant pot? Just look at the recipe notes below for how to make this on your stovetop or in your slow cooker.
Other Easy Instant Pot Recipes
- Instant Pot Chicken, Broccoli, and Quinoa with Cheese
- Instant Pot Pot Roast
- Instant Pot Turkey Breast with Lemon and Thyme
- Instant Pot Pulled Pork
- Instant Pot Fish Stew
Here’s a link to all of my pressure cooker/instant pot recipes! For a plant-based version, try this vegetarian split pea soup with potatoes, lemon, and dill.
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Instant Pot Split Pea Soup with Ham
Equipment
- Instant Pot 6 qt. minimum size, see recipe notes for more info.
Ingredients
- 3 tablespoons butter
- 1 onion diced
- 2 ribs celery diced
- 2 carrots diced
- 1 ham bone a smoked ham hock or 6 oz. diced deli ham can also be used
- 1 lb. dry split peas sorted through and rinsed
- 6 cups low sodium chicken stock/broth or veggie stock, water, or a mixture
- 2 bay leaves
- kosher salt and black pepper (see notes)
- chopped fresh parsley for garnish, optional
Instructions
- Turn pressure cooker to the "sauté" setting. Melt butter (3 tablespoons) and sauté onion, celery, and carrots for about 5 minutes, until softened.
- Add the split peas, chicken stock (6 cups), ham bone (or hock or 6 oz. diced cooked ham), and the 2 bay leaves. Turn off the "sauté" function.
- Cover pressure cooker and set to manual, high pressure for 15 minutes.
- Allow the pressure to naturally release for 10-15 minutes. Then, quick release the pressure valve.
- If you used a ham bone or hock: remove the it from the soup and remove the ham meat that’s still attached to it. Add the ham meat back into the soup.
- Taste and season with salt and pepper if necessary (see notes). Serve immediately, or store in your refrigerator for up to 1 week or freezer in an airtight container for up to 6 months.
Notes
- A note about salt: if you use salty chicken broth, you may not need to add any salt at all since ham is also usually very salty.
- The peas may take longer to cook depending on their age – the older dried legumes are, the longer they take to cook. This can vary based on brand, how long they’ve sat on grocery store shelves, or how long they’ve been in your pantry.
- If you want to use a frozen ham bone, you shouldn’t need to adjust the cooking time, since ham bones are technically already cooked, you’re just reheating it! Keep in mind though, the colder your ingredients are, the longer it will take to come to pressure.
- For a vegetarian version, omit the ham, use more salt and pepper, and make sure to use vegetable stock or water instead of chicken. For a vegan version, use olive oil instead of butter.
- If you don’t eat pork, you can substitute the ham bone for a smoked turkey leg.
- To make this in your slow cooker, sauté the veggies in a skillet in the butter, then transfer them and add all other ingredients to slow cooker and cook on low for 8 hours or high for 4 hours, or until split peas are cooked to desired tenderness.
- To make this on your stovetop, sauté veggies as instructed in a large pot. After adding the remaining ingredients, bring to a boil, cover, and simmer for approximately one hour (or until split peas are cooked to desired tenderness).
- Ham usually comes cured/smoked, which means it’s cooked and ready to eat. However, sometimes stores sell “fresh ham,” which means it’s uncooked. Do NOT use fresh ham for this recipe- use already cooked, smoked, and/or cured ham.
- This soup will likely thicken once it cools and is refrigerated, especially if you use a ham bone to make it because of the gelatin. Thin out with water and adjust seasonings as necessary.
- I made this recipe in my 6 qt. Instant pot. It should work the same in an 8 qt., but you may need to cut the ingredients in half for a 3 qt. mini. You should also be able to double the batch in an 8 quart pressure cooker.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition
Nutrition Information Disclaimer
The provided nutrition information is my best estimate and reflects one serving of the recipe (total servings indicated at top of recipe card). It does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:
Raul R
Excellent recipe. Flavor is very balanced. I don’t eat pork so I omitted the ham and added 1.5 tsp of salt. It’s perfect.
Elizabeth Lindemann
So glad you liked it! I’ve heard of people substituting a smoked turkey leg in place of the ham, if you’re ever interested in that as a pork-free option in the future! Something like a smoked chicken sausage would also work well here.
Debra Premer
Delicious!
Elizabeth Lindemann
So glad you liked it!
KMLWPA
I’ve made this twice now and it’s really good. Freezes well, too. It does make a lot, though. In a 6 qt Instant Pot, if I wanted to make 1/2 the amount, would the cook time change? Even with freezing the leftovers, it still makes too much for 1 person. Thanks!
Elizabeth Lindemann
Nope, the cooking time will stay the same! It may take less time overall since it shouldn’t take as long to come up to pressure, but you should keep the cooking settings the same. So glad you liked it!
Taylor Shute
Delicious! Why do you say we shouldn’t use fresh ham and only cooked?
Elizabeth Lindemann
So glad you liked it! The cooking time for the soup won’t ensure that a fresh ham will cook all the way through to a safe temperature. If you use fresh ham, it should be pre-cooked before adding to the soup in this recipe. Hope that helps!
Jessica
Really looking forward to making this! We bought a nitrate free ham for Easter and used a rub and pineapple juice. Looking for soft, protein dense meals as I recover from gum surgery. This looks perfect, easy, and I don’t even have to thaw the leftover ham bone!
Question-can you add tomato paste to the mirepoix?
Elizabeth Lindemann
This will be perfect, and if you like you can blend it up after cooking everything so it’s even smoother! You can add tomato paste to the mirepoix but keep in mind mixing red and green turns to brown, so the soup might have a bit of an “off” color compared to other split pea soups. Hope that helps and hope you’re feeling all better from your surgery soon!
Jessica
Thank you!
Susan LInke
This was super delicious. I made my own vegetable broth and omitted the ham to make it vegetarian but it was still very yummy. Leftovers were great too.
Elizabeth Lindemann
So glad you liked it!
Kathy C
Made it just as described and it was delicious! Thank you for the recipe.
Elizabeth Lindemann
So glad you liked it!
Veronica
Love this recipe! It is a household favourite!
Elizabeth Lindemann
So glad you liked it!
Eva
I’ve used this recipe many times and it is tasty!
I am able to purchase a Honey Baked Ham Bone in my area and the flavor it provides is quite delicious. I love making this in my Instant Pot – such a time saver. Thank you for sharing your recipe.
Elizabeth Lindemann
So glad you liked it!
Kelley A
This is really tasty. I finally used up the Thanksgiving ham from 2022. Except for the pea and celery, I had everything. I have enough food for 4 people with leftovers. I did salt too early. I should have waited until after it was pressure cooked, so I could taste it and see if it even needed salt considering how salty my ham was. It came out a little salty but that’s not the author’s fault. Great texture, super easy and very delicious. I will definitely make again.
Elizabeth Lindemann
So glad you liked it! Another culprit of too much salt here could be the chicken broth – I definitely recommend low sodium.
Brenda Wilkinson
If you ever have anything, that is too salty, you can toss in a potato or small piece of potato and let it cook a little bit longer. This will absorb the extra salt. I even tried dried potato flakes, and that helped thicken it a little bit as well as diminish the over salted taste.
I just made your recipe, it is outstanding. When I was growing up, my mom always made me a big pot of this when I didn’t feel good so I made this in her honor. Thank you.
Elizabeth Lindemann
So glad you liked it, and thanks for sharing your tips!
Ann
Love how easy and delicious this recipe is! Thank you!
Elizabeth Lindemann
So glad you liked it!
Mary Hearn
I’ve used this recipe countless times. ALWAYS delicious, even when I tinker with it. I tend to add some balsamic vinegar at the end for a little kick, but as is is great, too
Elizabeth Lindemann
So glad you liked it! Love the idea of adding balsamic vinegar, thanks for sharing that tip!
Lori
Quick, easy and delicious!
Elizabeth Lindemann
So glad you liked it!