I am SO excited about this new recipe. You are going to LOVE these Greek-Style Green Beans and Chicken Thighs!
Why? I’ll tell you why.
Because it’s an ENTIRE meal cooked in your slow cooker. The ULTIMATE one-pot meal (and it’s budget-friendly!).
The Greek-style green beans- flavored with dill, lemon, tomatoes, garlic, and onion- simmer underneath the chicken thighs for hours, and the delicious juices from the chicken slowly seep into the veggies to make them melt-in-your-mouth tender.
And the chicken- oh, the chicken- is fall-off-the-bone tender and juicy.
Have you ever had Greek-style green beans? If not, you’re in for a treat! You can certainly make this recipe sans chicken for your next crowd-pleasing side dish.
Greek green beans are packed full of flavor and super tender because they are cooked for a very long time, similarly to Southern-Style Green Beans. Mixed with fresh diced tomatoes, onions, garlic, fresh dill (or other herbs), lemon juice, and PLENTY of salt and pepper, they are definitely an impressive dish on their own.
I love this recipe because it’s a great way to use your slow cooker for veggies.
Usually, crockpot recipes are very meat-heavy. There are soups… but you can only have so many soups. Green beans are the perfect vegetable to slow cook since they hold up and don’t turn to mush.
A note on the chicken: when you assemble this meal in your slow cooker, you will mix together all ingredients for the green beans and then lay the chicken on top, skin side up, drizzled with olive oil and seasoned with salt and pepper.
After it’s done cooking, the chicken will be perfectly tender, but the skin won’t be crispy (since the slow cooker is covered, the steam keeps the skin from getting crispy). I am a huge fan of crispy chicken skin, so I for one could NOT let this stand.
I recommend putting the chicken under the broiler on a foil-covered sturdy baking sheet for a few minutes to crisp it up before serving.
And another note on the chicken: I’ve been obsessed with bone-in, skin-on chicken thighs for a while now, and ESPECIALLY now that I’m doing a Whole30 challenge. Here’s why.
- They are about the cheapest cut of chicken you can buy (which gives you more wiggle room to buy the good, pasture-raised meat).
- They are, in my opinion, the tastiest part of the chicken since they are also the fattiest (dark meat rules!).
- On the Whole30 (or for a Paleo or low-carb diet), they are much more satisfying than leaner cuts of chicken, since you train your body to get energy from fats instead of from carbs.
Over the years, fat has received a bad reputation, but recent research shows that fat is not a health concern so much as refined grains and sugar.
The Whole30 is not designed to be a low-carb diet (and in fact includes high-carb foods like potatoes, fruits, and other starchy vegetables) but ends up being lower carb by nature, since you eliminate grains and legumes.
This means you get most of your energy from fats, and over the 30 day challenge you train your body to respond to fat better.
Therefore, I feel infinitely more satisfied and energized by small changes such as eating skin-on chicken thighs instead of boneless skinless breasts.
If you want to use boneless skinless breasts for this recipe, I would recommend cooking it for a shorter time and checking the doneness of your chicken along the way- the leaner cuts of chicken tend to overcook more easily, especially in the slow cooker.
Before I go, I’ll give you a brief Whole30 update. I’m now on day 23 of the Whole30 challenge. Seven more to go! It’s right around this time that the program explains food boredom can become a problem.
I’ve felt this just a wee bit, especially because I love cooking with whole grains and legumes.
But as I explained in my last post, I’m seeing SO many benefits from the program, that food boredom isn’t as much of an issue for me.
Or maybe it’s because of the fact that I could NEVER get sick of these Greek green beans and chicken thighs!
Recipe below! Enjoy :-)
Slow Cooker Greek-Style Green Beans and Chicken Thighs
Equipment
Ingredients
- 1 lb. fresh green beans trimmed (or frozen)
- 2 large fresh tomatoes diced (or one 15 oz. can)
- 1 onion diced
- 2 cloves garlic minced
- 1/4 cup fresh chopped dill
- juice of one lemon
- 1 cup chicken stock/broth or vegetable broth or water
- 4 bone-in, skin-on chicken thighs
- kosher salt to taste
- black pepper to taste
- 2 tablespoons extra-virgin olive oil
Instructions
- Mix together the green beans (1 lb.), tomatoes, onion, garlic, dill (1/4 cup), lemon juice, chicken broth (1 cup), and plenty of salt and pepper in the bottom of your slow cooker.
- Lay the chicken thighs skin-side-up on top of the green bean mixture.
- Drizzle the tops of the chicken thighs with the olive oil (2 tablespoons) and season with more salt and pepper.
- Cook on low for 8 hours or high for 4 hours.
- Optional: broil chicken thighs for a few minutes on high to crisp up the skin before serving.
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition
Nutrition Information Disclaimer
The provided nutrition information is my best estimate and reflects one serving of the recipe (total servings indicated at top of recipe card). It does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:
Donna Tomasini
my mom is allergic to tomatoes; any other options or will the flavor be way off if I omit the tomatoes?
Elizabeth
It will be fine if you omit the tomatoes! I’ve made just the green beans plenty of times before with no tomatoes- just plenty of lemon and dill. Some people have suggested adding diced potatoes as well, which add substance and soak up the juices.
Camille
What is the full nutritional information (calories, carbs etc. ) for this dish?
Elizabeth
Hi Camille! I’m working on a way to get reliable nutrition information in my recipes. Until that happens, here’s a super handy calculator that can give you the nutritional information for this- just copy and paste the ingredients, enter the servings, and it will give you the info! Hope that helps :-) https://www.verywell.com/recipe-nutrition-analyzer-4129594
Mj
Anyone tried frozen green beans? I saw a note about it but not the results
Brandy
I’m making this now and using boneless skinless thighs. Should I wait to add them after 2 hrs on high or put them in with the green beans now?
Elizabeth
If you can wait I’d do that! Hope you like it!
NORMA PHEARS
THIS POPPED UP WHEN I GOOGLED PALEO DIABETES CROCKPOT RECIPES, BUT RECIPE DOESN’T SAY ANYTHING ABOUT DIABETES.
IS IT SUITABLE FOR A DIET FOR DIABETES? (I AM NEW TO TRYING TO LEARN ABOUT & START A DIET FOR DIABETES, PER MY DRS..
THANK YOU FOR YOUR HELP.
Elizabeth
Hi Norma! Many times when you google something, it will show results for some of the things you typed in, but not all. I am not a nutritionist, so I cannot speak to whether this recipe is suitable for diabetes. I can say that it doesn’t have sugar, so my inclination is “yes!” Hope this helps :)
Jan McAfee
Has anyone doubled this recipe for leftovers? I only cook 2 or 3 nights a week and freeze leftovers for lunch. Just wondering how it turned out doubled.
Jen
I thought this meal turned out delicious! 7 thighs with bones and skin was done in 5 hours in my slow cooker. I would definitely make this again, perhaps adding slivered almonds and another squeeze of fresh lemon right before serving. Thanks for the recipe!
Jen
I should add 5 hours on low cook time. ????
Elizabeth
YUM- love the idea of adding slivered almonds in the mix! So glad you liked it :-)
Nina
This looks delicious. I’m hoping to try it this weekend to serve 5 people. If I wanted to double or triple the recipe and was wondering if would I have to change the cooking time or temperature. Can I layer the chicken thighs or should they just be in a single layer. Will temperature or time change if they are boneless and/or skinless thighs? Thank you!!
Elizabeth
I’m so sorry for the late response on this- I hope you were still able to make it and that everyone liked it! You shouldn’t have to change the cooking time or temperature if you double/triple the recipe, since a slow cooker is very forgiving (BUT you might run out of room depending on how big your crockpot is!). If you want to make it go a bit further, many people have added potatoes to the green bean mixture and they absorb a lot of the juices. Boneless/skinless chicken meat does take a bit less time to cook in general, but I think you should be fine with the times listed. You may want to add a bit of olive oil on top of everything, since the skinless meat will have less fat and you want the green beans to simmer in yummy fatty juices :-) Hope this is helpful!
Wil Skeen
My wife and I are almost finished with our first round of Whole30 (day 27) and just found your blog. I wish we had found it earlier!!!
This recipe turned out great. We didn’t have everything fresh on hand so used 1lb frozen green beans and 1 tbsp dried dill. It turned out great, thanks!
Elizabeth
So happy you liked it, and congrats on almost finishing the Whole30!!
Anela Ryan
This was sooo good! The flavor of the beans and chicken was incredible. I took the extra step you suggested and crisped the chicken under the broiler for a few minutes and was not disappointed. Thanks for a simple and delicious addition to our regular dinners. :)
Elizabeth
I’m so happy you liked it! I agree, the broiler step is soooo worth it.
Kelly Wy
So delicious! Highly recommend! I used 1 heaping tbsp. of dried dill weed and 6 skinless boneless chicken thighs and it turned out amazing. Served with Parm cheese over top and the family was happy! The only thing different I would do next time is double the recipe so we have leftovers for lunch the next day because the crock pot was empty when dinner was over. I have an hour commute to work each day for a total of 2 hours in the car after an 8 hour work day so this was so nice to come home to after a 10 hour day. Easy and healthy! I will be looking for more recipes like this one.
Elizabeth
Glad you and your family liked it! Hope you have some good music/podcasts for that long commute- I used to drive the same distance to work and I know how hard it can be. I’m happy this recipe was waiting for you after your long day- there’s nothing like coming home to a fully cooked dinner and your house smelling amazing!
Callum
Can this be reheated as lunch at work through the week?
Elizabeth
Definitely! I love taking leftovers to work. Because it cooks for so long in the slow cooker, there’s no chance of it turning too mushy or being overcooked when reheating it. Hope you like it!
DENISE
Can you make this with skinless boneless chicken thighs? I’Ve got a little over 2 lbs of chicken….how would that change the amount of ingredients and cooking time?
Elizabeth
Absolutely! Slow cookers are very forgiving in terms of cooking time- I wouldn’t change a thing.
Victoria
I made this yesterday. I used a large can of diced tomatoes, dried dill, added some paprika and skipped the broth because that is what I had on hand. I cooked it on high for 4 hours. The chicken was falling apart so I didn’t brown it. It was really delicious. The green beans were not overlooked. I will make this again!
I had a lot of tomatoes and juice left over. I added some taco seasoning , browned ground beef in garlic, onion and sautéed bell peppers. I added a can of beans (I had pinto but any would do), black olives, frozen corn and simmered. I topped with sour cream , sliced avacado and shredded cheese before serving. I feel the tomatoes added a lot of flavor so I feel like I got a jump on another flavorful meal!
Thanks for the great recipe!
Elizabeth
I’m so happy you liked the recipe, and I love that you got two meals out of it!
Dee
This is a delicious recipe! I sub the stock for good white wine and add baby red potatoes! I also add a bit of oregano. It’s even better the 2nd day!
Elizabeth
So glad you liked it!
Anne
Can tbisb made with fresh broccoli? We are out of green beans
Elizabeth
Hmmm. Good question! I think the flavor would be awesome, but I worry that the broccoli will overcook in the slow cooker and turn to a pile of mush. I’ve never tried it with any other vegetable. I’m thinking another veggie that will stand up to a long time cooking, or one that is OK if it turns to mush (like carrots, potatoes or sweet potatoes) might be better. Wish I could be more help!
Doreen
This was fabulous! Reminded me so much of some dishes we had in Greece and Turkey. I used fresh green beans from Costco that are thin and tender. Delish! I added a jalapeño and used dried dill since I didn’t have fresh. I used canned, diced tomatoes and it made a delicious broth that was wonderful to dip crusty bread into. I topped the meat with some paprika like we had in Turkey which added color and tasted good. We loved this dish.! Thank you!
Elizabeth
I’m so glad you liked it, Doreen! LOVE the idea of adding jalapeño for spice. Thanks so much for the comment :-)
Megan
I’m going to make this tonight. Can’t wait to try it! What size crock pot do you suggest?
Elizabeth
Hope you like it! I used a big one- I think 6 or 7 quarts :-)
Augustina
Thank you so much for posting this recipe! I cooked this on low for 8 hours and added a pound of white potatoes and the flavor is just crazy delicious. As I was cleaning out my crockpot, I was literally trying to “eat the crumbs”. This one is a keeper for sure. :)
Elizabeth
I LOVE the idea of adding potatoes! I bet they soaked up all the delicious juices and were fantastic. So glad you liked it, and thanks for the comment!
Dean Curwood
How many calories per serving?
Elizabeth
Hi Dean- Unfortunately I cannot guarantee accurate nutritional information for my recipes, so I don’t include it. I use this nifty calculator to get an approximate idea of calorie count and other nutritional breakdown- hope it’s helpful for you! https://www.caloriecount.com/cc/recipe_analysis.php