These healthy pantry recipes are such great staples to keep in your back pocket. They’re great for when you can’t get to the grocery store, don’t have money in the budget for fresh produce, or if things get shut down from an emergency.
This pantry meals list includes dinner recipes with beans, pastas, grains, canned fish, and breakfast ideas with nuts and whole grains.
I’ve included some non-pantry items in these recipes, including common freezer items (such as veggies and some meats), as well as fresh ingredients that don’t quickly go bad (such as eggs, celery, potatoes, carrots, and onions).
So whether you just want to use up things in your pantry or you need some healthy pantry meal ideas with canned foods, dry pasta and grains, beans, etc., check out this list of Healthy Pantry Recipes for Emergencies!