This Greek Roasted Cauliflower features cauliflower florets roasted to perfection with garlic, oregano, and lemon zest, then topped with crumbled feta cheese, fresh herbs, a squeeze of lemon juice, and a drizzle of extra-virgin olive oil before serving. You’re going to want this flavor-packed, low carb Greek side dish at every meal!
Y’all love my Mexican Inspired Roasted Zucchini, featuring spicy roasted zucchini topped with cilantro, lime, and cotija or queso fresco. So I thought I’d make a similar recipe, Greek style, with cauliflower!
Honestly I’m all about interesting side dishes, especially when it comes to veggies. It’s easy to make healthy vegetables the star of the show by putting some effort and lots of flavor into them. You can serve this Greek roasted cauliflower for dinner and just pick up a rotisserie chicken from the store and you’re good to go for dinner!
This low carb Greek side dish is a fun way to switch things up from the norm, and it goes with so much – chicken, salmon, shrimp, meatballs, etc. You can even use it as a base for a Greek cauliflower bowl, topped with gyro-style meat, cucumbers, and drizzled with a yogurt sauce. Yum!
Ingredients and Substitutions
- Cauliflower – I cut florets from a whole head (here’s how to cut cauliflower and broccoli perfectly!), but feel free to use pre-cut florets, or even frozen florets for this recipe.
- Dried Oregano and Garlic Powder – feel free to use fresh of each if you like.
- Lemon zest and juice
- Extra-Virgin Olive Oil – both for roasting and drizzling at the end
- Crumbled Feta Cheese – crumble it yourself with a fork or buy pre-crumbled. Goat cheese, cotija, queso fresco, or another easy-to-crumble cheese will also work.
- Fresh herbs – I used mint and dill, and any combination of mint, dill, basil, oregano, etc. will work. I don’t recommend rosemary since it’s a bit tough when its raw.
How to make Greek Roasted Cauliflower
- First, you’ll season the cauliflower with oregano, garlic powder, lemon zest, salt, and pepper. Just toss it together on a rimmed baking sheet.
- Then, roast the cauliflower for about a half an hour, tossing around once or twice to ensure even cooking. It should be nice and golden brown and soft when it’s done.
- Transfer the cauliflower to a serving dish and sprinkle with the crumbled feta, fresh herbs, a squeeze of lemon juice, and a drizzle of olive oil. That’s it! You’re done!
Please scroll to the bottom of the post for the full recipe including ingredient amounts and detailed instructions.
FAQs
Sure! Just use a vegan feta cheese substitute and you’re good to go.
Like most roasted veggie dishes, this Greek Roasted Cauliflower is best fresh. However, it’s also great reheated. Ideally, add the feta and fresh herbs last, as the feta will melt a lot with reheating. You can keep the roasted cauliflower and feta/herbs separate until just before serving (though it’s also really great reheated with everything already on it – don’t toss the leftovers just because you’ve already added the toppings!).
Sure! An alternative way to serve this Greek loaded cauliflower is to mix some plain yogurt (Greek or regular) with the lemon juice, fresh herbs, and olive oil, along with some salt and pepper. Drizzle that on top, followed by the feta. This wouldn’t reheat as well so I suggest eating it right away.
Yes! It will help to let them defrost for a little before coating them in the oil and spices – I recommend laying them out on a paper towel on the baking sheet while the oven preheats and you prep stuff. It’s OK if they don’t defrost all the way. Then, pat them dry with the towel, discard the towel, and proceed as normal.
Other Greek Side Dishes
- Greek Green Beans (Fasolakia)
- Orzo Pilaf with Lemon and Dill
- Creamy Cucumber Salad with Yogurt and Dill
- Greek Salad
What to serve with Greek Roasted Cauliflower
- Greek Chicken Bites
- Greek Shrimp (Shrimp Saganaki)
- Keftedes (Greek Meatballs)
- Pork Chops with Garlic, Lemon, and Herbs
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Greek Roasted Cauliflower with Feta and Herbs
Equipment
Ingredients
- 1 head cauliflower cut into florets (about 2 lbs, or 3-4 cups)
- 4 tablespoons extra-virgin olive oil divided
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- juice and zest of one lemon (about 1 tablespoon zest and 2 tablespoons juice)
- 1/2 teaspoon kosher salt or to taste
- 1/4 teaspoon black pepper or to taste
- 2 oz. crumbled feta cheese (1/2 cup)
- 2 tablespoons chopped fresh herbs such as dill, mint, and/or basil
Instructions
- Preheat your oven to 425 degrees F.
- Place cauliflower florets on a rimmed baking sheet. Drizzle with 2 tablespoons of the extra-virgin olive oil, and sprinkle with the oregano (1 teaspoon), garlic powder (1 teaspoon), and lemon zest. Toss together to coat each floret in the oil and seasoning (I used my hands for this).
- Roast at 425 degrees F for 25-30 minutes, tossing once halfway through to ensure even cooking, or until golden brown and softened.
- Transfer cauliflower to a plate or serving dish. Sprinkle with the crumbled feta (2 oz.), fresh herbs (2 tablespoons), squeeze on the lemon juice, and drizzle with the remaining olive oil (2 tablespoons). Serve.
Notes
- Alternative: mix the lemon juice and herbs with plain yogurt (Greek or regular), salt, and pepper and thin out with the olive oil. Drizzle on top of the roasted cauliflower, followed by the crumbled feta.
- Make it vegan / dairy-free: use a vegan feta cheese substitute.
- First time dealing with a whole cauliflower? Here’s how to cut it in to florets easily!
- For frozen cauliflower, it will be easier to make if they’ve defrosted a little. Lay them out on a paper towel on the baking sheet while your oven preheats and you prep everything, then pat them dry with the towel and proceed as normal (it’s OK if they don’t completely thaw out!).
Nutrition
Nutrition Information Disclaimer
The provided nutrition information is my best estimate and reflects one serving of the recipe (total servings indicated at top of recipe card). It does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:
Kate
Hello, Elizabeth!
I love your blog! I want to tell you thank you so much, for your efforts. Your recipes help me to eat delicious food, even though I have a strict diet regarding my health, unfortunately. But your roasted cauliflower recipe outshone all my expectations!
This vegetable is one of the few in my diet that I can use in my meals. It contains Vitamin C and B9, which I so desperately need. But there’s no way I’ve ever been able to make it this delicious on my own. Oregano and Feta Cheese is great together. I love it!
Elizabeth Lindemann
So glad you liked it, and thank you for your kind words!
Allison
This was so delicious! May be my favorite way to eat cauliflower.
Elizabeth Lindemann
So glad you liked it!
Lois
i made it and it was very good. I’m wondering what the purple herb is on the photo. I saw nothing in the ingredients that is purple.
Elizabeth Lindemann
So glad you liked it! I think the purple you’re seeing is just a color balance issue with some of the charred parts of the cauliflower and how it looks in the photo. No purple herbs here!
Robin
This is excellent. I added pine nuts like someone else suggested as well as capers. I could eat the whole pan!
Elizabeth Lindemann
So glad you liked it!
Tammie Sisco
I made the quick yogurt sauce with some dried herbs and then drizzled it over. It was extremely delicious and really easy.
Elizabeth Lindemann
So glad you liked it!
Kelly P
My 8 yr old has decided she now loves cauliflower bc of this dish. Thank you!
Elizabeth Lindemann
This makes me so happy! Can she come convince my kids, too? 😂 Glad you both liked it!
Dawn
Can you make this in a roaster oven? Like a Nesco?
Elizabeth Lindemann
I’m unfamiliar with adapting recipes for a roaster oven, but if you can roast veggies in one I’d just follow the rough instructions for that and you should be fine!
Mary
Easy and delicious!
Elizabeth Lindemann
So glad you liked it!
Babs
Just to clarify, you roasted the eggplant “with”? the cauliflower? Or did you serve each as separate dishes? Roasting together sounds awesome! Just not sure how the mint and dill go altogether…
Elizabeth Lindemann
I would probably roast the two together!
Melanie
I roasted eggplant and Kalamata olives with it. Topped extra with dill and mint. This was so delicious!!
Elizabeth Lindemann
Wow that sounds delicious! Thanks for sharing this and so glad you liked it!
Eileen Mack
Hi, just popped your recipe, as written, into your linked nutrition calculator, and it calculates 78 cals per serving instead of 204. 204 seemed high as I looked at the listed ingredients, so wonder if I’m missing something. Thank you!
Elizabeth Lindemann
I just took a closer look at this, and it’s because the recipe calls for 4 tablespoons of extra-virgin olive oil. You can certainly take this down a notch if you want! Without the olive oil, the recipe came out closer to 80 calories per serving. Hope that helps!
Sheri Glover
Can not wait until Christmas when I am going to make it. It sounds delicious!
Elizabeth Lindemann
Hope you like it!
Zoe
Delicious! Thank You 😊
Elizabeth Lindemann
So glad you like it!